Posts tagged Lifestyle
A sugar-free year: Why I quit sugar

At the end of last year, I decided: 2018 is going to be sugar-free for me.

I wanted to mend the feeling of being incapable, uncontrollable and for sabotaging myself. But getting the motivation to actually do it sounds way easier then it is. The mere thought of quitting sugar made me wanna go dig in a bucket of ice cream for the rest of the day, but I managed to do something even better …

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How To Turn Your Thoughts Into Life Commandments - Here's my list of 27.

I see myself as a writer, so whenever I get the slightest idea of doing a mental exercise, I'm thrilled to put my words down in front of me. To study them. To see what comes up. In my point of view, writing has always meant self discovery. That's what I did today. I thought about my life commandments. Guess what came up?

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11 mistakes you're about to make when setting goals for 2018 —  Save the year & Read this first

Crafting your goals for the coming year is one of the most powerful tools you could ever use to shape your destiny. But how come so many of us never get to see them come to reality? How come it just isn't as powerful for everyone? To make things even worse, here's a scary figure: 80% of new years resolutions fail by February. 

Don't make these 11 mistakes and you've set yourself up for success. This is a practical guide that will help you be part of the mere 20% that make it. You're about to notice the things that have been keeping you back from unleashing your full potential. Rock your goals this year.

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You are what you value - But how do you know what that is?

When it comes to being yourself, it all sounds easy, but it really isn't. How do you know who you are, in the midst of the social media phenomenon and all the influence taking over your mind? Let me show you an exercise that worked wonders for me. And it will for you too.

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The Movement

Când am văzut-o pe Florina antrenându-se, am rămas cu gura căscată. Acum chiar se vede că sunteți frați. îi spuneam bărbatului meu, în timp ce o urmăream pe sora lui făcând un antrenament de Gunnex, la The Movement, în București. Ne-am petrecut câteva zile în capitală, iar între întâlniri și evenimente, am avut parte de o adevărată revelație în relația mea cu sportul..

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Te invit la The WOMAN

Un reper in domeniul de leadership feminin este evenimentul The Woman, care se afla acum la cea de a VI-a editie. As vrea sa te invit sa mergem impreuna, sa ne imputernicim reciproc, sa ne lasam inspirate de femeile extraordinare care vor veni sa ne impartaseasca experientele lor, sa ne alaturam work shop-urilor focusate pe antreprenoriat si management, sa ne stimulam mintea cu prezentarile, studiile de caz si dezbaterile de care vom avea parte si nu in ultimul rand, sa ne simtim al naibii de bine.

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