Look, my entire life I believed that I didn’t enjoy exercise. For some reason, I thought it had to be painful in order to work, but that made me dread the gym or any type of sport for as long as I can remember. I managed to turn things around for me, just by trying one more thing, that was the opposite of everything I thought exercise is: hard, complicated and precise. Trust me, if I found a way to love my exercise routine, then you can too! Here’s my secret.Read More
Oh my! Sooo many people asked me to write down this recipe on Instagram, I just had to give in! Enjoy!Read More
Cellulite. Oh, isn’t it one of those words that immediately paint a picture in your mind? I know it does in mine. And the image itself isn’t as disturbing as the emotional impact it brings along.
For most women, cellulite is a real self esteem issue and in today’s world, up to 90% of the entire female population has or will have cellulite on their bodies in their lifetime.
That’s a mind blowing thing, if you come to think of it. The majority of women these days have cellulite, yet it is still somewhat taboo. We still expect ourselves not to have to deal with this issue and secretly get frustrated when trying on new bikinis. Our standards are getting higher than ever, yet our self respect is going down the hill. We need to stop this. Right now!Read More
My name is Diana and I was addicted to sweets. Literally. But over 6 months ago, I decided I was going to free myself. And I did. Today, I want to show you how I got the mental toughness to pull this through.Read More
Vreau sa ne sustinem una pe cealalta in schimbarea stiului de viata. Impreuna chiar cred ca ne va fi mai usor.
Am incercat sa intru intr-o stare a tuturor posibilitatilor, sa acumulez incredere in ceea ce vreau sa fac si sa ma entuziasmez de rezultatele pe care incep sa le simt mai aproape. Asta va trebui sa faci si tu, iar tot ce ramane sunt aceste 50 de puncte scurte si la obiect. Ia aminte.Read More