Wait! Before you hop on a plane or go to well deserved day at the pool, make sure you have a delicious book at hand! This summer, if you let me, I’ll blow your mind with this selection of must-reads, while you’re sipping your mojito in the sun!Read More
Oh my! Sooo many people asked me to write down this recipe on Instagram, I just had to give in! Enjoy!Read More
Image how much you’d grow this year, if you read one book every week. That’s a lot of knowledge, I know, but it can be done! Here are 11 tips I used from behavioural psychology to get you back from wasting your time on social media to investing your time in yourself. All of that doesn’t have to feel hard or overwhelming! I actually found it to be quite the opposite: stimulating, exciting and empowering! Are you up for that? Let’s get you started!Read More
You can be the person that everyone is waiting in line to talk at a party. You can be that magnetic woman, who attracts amazing opportunities and fascinating people. You can literally become that person that nobody can get enough of. And now I’ll show you how you’ll do it, it’s not what you think.Read More
Here’s a post that paints the image of what I eat every day, how I do fasting, what I drink and what supplements I take. I also wanted to describe my journey from being completely in the dark and confused, to the clarity and confidence i have today.Read More
A venit vremea să scriu. Prea multe s-au adunat în mine. Și despre ce va fi? Mă întreb. Nici eu nu știu, îți spun cu un zâmbet timid, dar sincer. Dar cred că am o idee. Va fi despre curaj. E nevoie de curaj să torni primul șir de cuvinte pe-o pagină goală..Read More
Ever felt like you’re living your life on autopilot? Well, in a way, you probably are. Most of the things we’re doing on a regular basis are habits we’ve acquired a long time ago, even without noticing it. The good news though, is that many of them are tied to the environment we’re spending our time in. We can change these patterns if we change the space and take some powerful decisions along the way! These are 5 things I’ve committed to while moving into our new home and they are literally changing our lives forever.Read More
Festivals are a funny thing for me these days. Not because my city is basically a hub for these kind of events, but for finding myself experiencing them in a very different way than I used to. Shoving in alcohol until it numbs my brain isn't really something I look forward for anymore, but that doesn't mean that I'm not having fun. These days, I..Read More
Before&After pics included!
Lately, I’ve been a strong believer of a wholistic take on life. This mindset has impacted all aspects of it, uniting them in a work of art that needs balance to survive. It also made me look at the cause, never the effect. One way to look at health and even your overall presence, is to start with your posture. You have NO idea how much it reveals about your charachter, your life style or your past behaviours. The scary thing is that it affects everything about your future, from your well being, to your ability to move around, travel, have fun and create a life worthwhile. It determines how you’ll age and how much confidence you’ll have and show. Taking care of your posture should be the first step, especially before doing anything athletic! This was one mistake I wish I didn’t make. You need to know about this, read on.Read More
At the end of last year, I decided: 2018 is going to be sugar-free for me.
I wanted to mend the feeling of being incapable, uncontrollable and for sabotaging myself. But getting the motivation to actually do it sounds way easier then it is. The mere thought of quitting sugar made me wanna go dig in a bucket of ice cream for the rest of the day, but I managed to do something even better …Read More