Look, my entire life I believed that I didn’t enjoy exercise. For some reason, I thought it had to be painful in order to work, but that made me dread the gym or any type of sport for as long as I can remember. I managed to turn things around for me, just by trying one more thing, that was the opposite of everything I thought exercise is: hard, complicated and precise. Trust me, if I found a way to love my exercise routine, then you can too! Here’s my secret.Read More
Why I didn't change my hair color for sooo long and some shots of my highlights after the big change. Extra points for fooling around the house and partying with my pinnapple buddies? xRead More
Wait! Before you hop on a plane or go to well deserved day at the pool, make sure you have a delicious book at hand! This summer, if you let me, I’ll blow your mind with this selection of must-reads, while you’re sipping your mojito in the sun!Read More
Oh my! Sooo many people asked me to write down this recipe on Instagram, I just had to give in! Enjoy!Read More
Image how much you’d grow this year, if you read one book every week. That’s a lot of knowledge, I know, but it can be done! Here are 11 tips I used from behavioural psychology to get you back from wasting your time on social media to investing your time in yourself. All of that doesn’t have to feel hard or overwhelming! I actually found it to be quite the opposite: stimulating, exciting and empowering! Are you up for that? Let’s get you started!Read More
You can be the person that everyone is waiting in line to talk at a party. You can be that magnetic woman, who attracts amazing opportunities and fascinating people. You can literally become that person that nobody can get enough of. And now I’ll show you how you’ll do it, it’s not what you think.Read More
Here’s a post that paints the image of what I eat every day, how I do fasting, what I drink and what supplements I take. I also wanted to describe my journey from being completely in the dark and confused, to the clarity and confidence i have today.Read More
A venit vremea să scriu. Prea multe s-au adunat în mine. Și despre ce va fi? Mă întreb. Nici eu nu știu, îți spun cu un zâmbet timid, dar sincer. Dar cred că am o idee. Va fi despre curaj. E nevoie de curaj să torni primul șir de cuvinte pe-o pagină goală..Read More
Cellulite. Oh, isn’t it one of those words that immediately paint a picture in your mind? I know it does in mine. And the image itself isn’t as disturbing as the emotional impact it brings along.
For most women, cellulite is a real self esteem issue and in today’s world, up to 90% of the entire female population has or will have cellulite on their bodies in their lifetime.
That’s a mind blowing thing, if you come to think of it. The majority of women these days have cellulite, yet it is still somewhat taboo. We still expect ourselves not to have to deal with this issue and secretly get frustrated when trying on new bikinis. Our standards are getting higher than ever, yet our self respect is going down the hill. We need to stop this. Right now!Read More
Ever felt like you’re living your life on autopilot? Well, in a way, you probably are. Most of the things we’re doing on a regular basis are habits we’ve acquired a long time ago, even without noticing it. The good news though, is that many of them are tied to the environment we’re spending our time in. We can change these patterns if we change the space and take some powerful decisions along the way! These are 5 things I’ve committed to while moving into our new home and they are literally changing our lives forever.Read More